ruhr.social

1 Beitrag1 Beteiligte*r1 Beitrag heute

s1m0n4Post-run barefoot shoes update: feet muscles I didn't know I had are a bit sore. This is quite interesting! And I feel a light tightness on my right calf that I would rate at 3/10. Nothing to worry about if it goes away tomorrow.<a href="https://ohai.social/tags/barefootshoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#barefootshoes</a> <a href="https://ohai.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://ohai.social/tags/xero" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#xero</a> <a href="https://ohai.social/tags/xeroshoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#xeroshoes</a>

dracoI am currently giving minimal shoes a try again.Sizing is always a pain with for me, woth every kind of shoe, but especially with "barefoot" shoes. Apparently I have a broad forefoot.However, I found a pair that fits ok and I'm surprised how far I can already walk in them, after like 2 weeks of regular-ish wear. My calves are a bit sore, and slipping into my Birkenstocks feels really good after a long walk on paved surfaces in minimal shoes.<a href="https://wandering.shop/tags/minimalShoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#minimalShoes</a> <a href="https://wandering.shop/tags/BarefootShoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BarefootShoes</a>

RobinAfternoon peeps :)As promised a couple of weeks ago, a running shoe update.The postie's just been, and delivered my new nice quiet coloured running shoes.These are Xero shoe HFS II barefoot shoes, (zero drop heel to toe, 8mm sole, removable insoles ~makes it about 9mm overall) My current minimal shoes are 14mm stack height, so I've shed 5mm of sole thickness, really looking forward to running in these.)<a href="https://ohai.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://ohai.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodon</a> <a href="https://ohai.social/tags/barefootrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#barefootrunning</a> <a href="https://ohai.social/tags/barefootshoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#barefootshoes</a> <a href="https://ohai.social/tags/minimalshoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#minimalshoes</a> <a href="https://ohai.social/tags/xeroshoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#xeroshoes</a>

RobinBarefoot Shoe Sizing: The Complete Guide<a href="https://www.minimal-list.org/post/barefoot-shoe-sizing-the-complete-guide" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.minimal-list.org/post/barefoot-shoe-sizing-the-complete-guide</a><a href="https://ohai.social/tags/ZeroDrop" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ZeroDrop</a> <a href="https://ohai.social/tags/MinimalShoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MinimalShoes</a> <a href="https://ohai.social/tags/BareFootShoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BareFootShoes</a> <a href="https://ohai.social/tags/ShoeSizing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ShoeSizing</a> <a href="https://ohai.social/tags/Running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Running</a> <a href="https://ohai.social/tags/Walking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Walking</a> <a href="https://ohai.social/tags/EveryDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EveryDay</a> <a href="https://ohai.social/tags/BareFoot" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BareFoot</a> <a href="https://ohai.social/tags/Natural" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Natural</a>

boredsquirrel<a href="https://mamot.fr/@CyrilBrulebois" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@CyrilBrulebois</a> This <a href="https://tux.social/tags/video" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#video</a> explains the experience of a runner, with "cushion shoes" vs "<a href="https://tux.social/tags/barefootshoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#barefootshoes</a>" in <a href="https://tux.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a>.<a href="https://www.youtube.com/watch?v=-BMuMiL1Z7c" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.youtube.com/watch?v=-BMuMiL1Z7c</a>This is incredible. He had many customers with running injuries too."Zero drop", "toe shape toe box" are key words here. He ended up on <a href="https://tux.social/tags/vivobarefoot" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#vivobarefoot</a> shoes (but they are pretty expensive, <a href="https://tux.social/tags/Saguaro" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Saguaro</a> is fine for trying).And he mentioned that you need to train your calfes.He had no injuries since then, monthly injuries before. Incredible.

macoI feel like I'm always hearing warnings about the dangers of shoes being too tight, shoes being too narrow, make sure to get shoes that are wide enough, shoes are bad because they squeeze your feet, etc from the <a href="https://wandering.shop/tags/BarefootShoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BarefootShoes</a> crowdCan we talk more about the fact that they should, in fact, BE SNUG?Yeah, long enough for a half-inch gap in front of the toes… and then that gap shouldn't just migrate to behind the heel with each step as you slide forward in them.I hate <a href="https://wandering.shop/tags/ShoeShopping" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ShoeShopping</a> <a href="https://wandering.shop/tags/shoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#shoes</a>

HollieFellow fans of barefoot and minimalist footwear, you might be pleased to know there are now barefoot soccer cleats! <a href="https://www.naturathletics.us/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.naturathletics.us/</a><a href="https://social.coop/tags/soccer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#soccer</a> <a href="https://social.coop/tags/football" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#football</a> <a href="https://social.coop/tags/barefoot" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#barefoot</a> <a href="https://social.coop/tags/MinimalistShoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MinimalistShoes</a> <a href="https://social.coop/tags/BarefootShoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BarefootShoes</a>

TaraTo the woman who couldn't stop staring...Yes, these are children's shoes Yes, I'm an adult and almost 39 years old Yes, there are rainbows and unicorns on my shoes Yes, I can tie shoelaces The brand is called "Froddo" and their children's sizes go up to size 40I think you were just jealous and too afraid to tell that you also believe in unicorns! 🦄🥰<a href="https://mastodon.social/tags/froddo" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#froddo</a> <a href="https://mastodon.social/tags/barefoot" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#barefoot</a> <a href="https://mastodon.social/tags/barefootshoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#barefootshoes</a> <a href="https://mastodon.social/tags/unicorns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#unicorns</a> <a href="https://mastodon.social/tags/rainbows" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rainbows</a> <a href="https://mastodon.social/tags/ibelieve" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ibelieve</a>

Mike 🇨🇦 NuanceRhymesWithOrangeHandmade wide-toe-box zero-drop (no toe/heel height differential) loafers, bought off of Etsy (<a href="https://www.etsy.com/shop/FeelBarefoot" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.etsy.com/shop/FeelBarefoot</a>). Good stuff. <a href="https://mstdn.social/tags/Photography" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Photography</a> <a href="https://mstdn.social/tags/BlackAndWhite" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BlackAndWhite</a> <a href="https://mstdn.social/tags/barefootshoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#barefootshoes</a>

HollieAnya just made a big list of Best Barefoot Shoes, and it's a fun read if you dig that kind of thing. Her reviews come from a lot of testing, which I appreciate. My personal favorites are Wildlings and Lems. Wildlings are almost unbelievably light and much more durable than they seem like they should be. Lems are comfortable and great for the cold and wet winters where I live. <a href="https://anyasreviews.com/best-barefoot-minimalist-shoe-brands/?mc_cid=5296e528fa&mc_eid=7b3f99c871" rel="nofollow noopener noreferrer" target="_blank">https://anyasreviews.com/best-barefoot-minimalist-shoe-brands/?mc_cid=5296e528fa&mc_eid=7b3f99c871</a><a href="https://social.coop/tags/BarefootShoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BarefootShoes</a> <a href="https://social.coop/tags/MinimalistShoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MinimalistShoes</a> <a href="https://social.coop/tags/Barefoot" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Barefoot</a>

Artemisia VulgarisOver the last few years, I’ve found that “barefoot” shoes are far more comfortable for my ageing knees, hamstrings, and achy hip than footwear with even a slight rise towards the heel or elevation generally. But sandals, sandals that do the same remain elusive - hiking sandals tend to have thickish soles, and many make a nod towards a heel, too. Dear fediverse, do you know a better sandal for me than I can find? I’m in Europe. <a href="https://social.coop/tags/Barefoot" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Barefoot</a> <a href="https://social.coop/tags/BarefootShoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BarefootShoes</a> <a href="https://social.coop/tags/sandals" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sandals</a>

Phillip JordanOk, so I may have went <a href="https://blacktwitter.io/tags/MinimalistShoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MinimalistShoes</a> / <a href="https://blacktwitter.io/tags/BarefootShoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BarefootShoes</a> crazy on Cyber Monday. 🫠<a href="https://blacktwitter.io/tags/SplayShoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SplayShoes</a> <a href="https://blacktwitter.io/tags/XeroShoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#XeroShoes</a> <a href="https://blacktwitter.io/tags/FeiyueShoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FeiyueShoes</a> <a href="https://blacktwitter.io/tags/BlackMastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BlackMastodon</a> <a href="https://blacktwitter.io/tags/BlackFedi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BlackFedi</a> <a href="https://blacktwitter.io/tags/Barefootodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Barefootodon</a> <a href="https://blacktwitter.io/tags/Barefootiverse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Barefootiverse</a> <a href="https://blacktwitter.io/tags/YourToesShouldNotBeMakingLoveToEachOther" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#YourToesShouldNotBeMakingLoveToEachOther</a>

TozafootI started making my own shoes, boots and sandals some years ago, because all the footwear I could buy hurt my feet.I try to make footwear that lets feet move naturally, as they do when <a href="https://ohai.social/tags/barefoot" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#barefoot</a>. Having experienced the benefits of wide toe shapes, flexible soles, and absence of raised heels, I will never go back to conventional footwear.Looking forward to connecting with others interested in <a href="https://ohai.social/tags/shoemaking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#shoemaking</a>, <a href="https://ohai.social/tags/barefootshoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#barefootshoes</a>, and <a href="https://ohai.social/tags/leatherwork" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#leatherwork</a> More about me on my blog <a href="https://tozafoot.com/about.html" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://tozafoot.com/about.html</a>

Phillip JordanSince I moved to this instance a few days ago, let me do a proper <a href="https://blacktwitter.io/tags/introduction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#introduction</a> :Born & raised in <a href="https://blacktwitter.io/tags/Chicago" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Chicago</a> (SOUTHSIDE!) and living in Los Angeles for almost 20 years. <a href="https://blacktwitter.io/tags/Vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Vegan</a> for almost 19 years. Lover of <a href="https://blacktwitter.io/tags/tech" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#tech</a>, <a href="https://blacktwitter.io/tags/film" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#film</a>, <a href="https://blacktwitter.io/tags/tv" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#tv</a>, <a href="https://blacktwitter.io/tags/arboretums" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#arboretums</a>, <a href="https://blacktwitter.io/tags/kombucha" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#kombucha</a>, <a href="https://blacktwitter.io/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a>, <a href="https://blacktwitter.io/tags/AthleisureWear" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AthleisureWear</a> (cuz who wants to wear hard pants & underwear?!), <a href="https://blacktwitter.io/tags/BarefootShoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BarefootShoes</a>, <a href="https://blacktwitter.io/tags/90sRNB" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#90sRNB</a>, <a href="https://blacktwitter.io/tags/HouseMusic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HouseMusic</a>, <a href="https://blacktwitter.io/tags/plants" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#plants</a>, <a href="https://blacktwitter.io/tags/DaytimeNaps" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DaytimeNaps</a> and <a href="https://blacktwitter.io/tags/VeganDesserts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#VeganDesserts</a>. You also may have seen me in that one <a href="https://blacktwitter.io/tags/commercial" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#commercial</a> or heard my voice on that one <a href="https://blacktwitter.io/tags/podcast" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#podcast</a>.

dubst3pp4 🎧️Just bought new barefoot shoes from Saguaro. In the last years I just had the Merrell Gloves, which I really like (in the middle of the picture). Now I want to give those shoes a try, which are, to be honest, much cheaper than the typical barefoot shoes. The heels are somewhat higher than expected, but for the price it is still okay. 👣 <a href="https://mastodon.sdf.org/tags/barefootshoes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#barefootshoes</a>

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