ruhr.social

7 Beiträge7 Beteiligte1 Beitrag heute

👾🌈👾i woke up after only 1hr and my head is exploding 🤯 <a href="https://mastodon.social/tags/clusterheadaches" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#clusterheadaches</a> <a href="https://mastodon.social/tags/chronicpain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#chronicpain</a> <a href="https://mastodon.social/tags/insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#insomnia</a> <a href="https://mastodon.social/tags/monster" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#monster</a> <a href="https://mastodon.social/tags/plushies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#plushies</a>

👾🌈👾well, now i cant fall back to sleep... <a href="https://mastodon.social/tags/sleepless" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleepless</a> <a href="https://mastodon.social/tags/insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#insomnia</a> <a href="https://mastodon.social/tags/damnneighbours" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#damnneighbours</a>

kamikatI am very jealous of my dog, who can get up, go outside in the cold to pee, then go right back to bed and be asleep within minutes. here I am 2 hours later, still awake. <a href="https://social.horrorhub.club/tags/insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#insomnia</a>

pcyxI've always heard we're supposed to get 8 hours of sleep per night. How much sleep do you normally get?I get around 4 hours of sleep per night on average. Usually fall asleep around 2 and wake up at 6.<a href="https://c.im/tags/polls" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#polls</a> <a href="https://c.im/tags/sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleep</a> <a href="https://c.im/tags/sleeping" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleeping</a> <a href="https://c.im/tags/sleepstudies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleepstudies</a> <a href="https://c.im/tags/dreams" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dreams</a> <a href="https://c.im/tags/insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#insomnia</a>

Phantastik-News.de"<a href="https://mastodon.social/tags/Insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Insomnia</a>": <a href="https://mastodon.social/tags/Trailer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Trailer</a> online 🌙 <a href="https://www.phantastiknews.de/index.php/film-serien-news/29859-insomnia-trailer-online" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.phantastiknews.de/index.php/film-serien-news/29859-insomnia-trailer-online</a>

Richard LittlerHad my first decent night's sleep in a while. <a href="https://mastodon.social/tags/insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#insomnia</a>

A Daily Violet 💜You can find your calm by listening to “Cave Regions of the Ozarks and Black Hills" by Luella Agnes Owen. Search for Exploration: Dreamland (Episode 44) on your favorite podcatcher, our website (<a href="https://sites.libsyn.com/414332/site/cave-regions-of-the-ozarks-and-black-hills-episode-44" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://sites.libsyn.com/414332/site/cave-regions-of-the-ozarks-and-black-hills-episode-44</a>), or on YouTube (<a href="https://youtu.be/FzALKGDTg6U" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://youtu.be/FzALKGDTg6U</a>)Remember to recommend us to a friend!<a href="https://mastodon.thirring.org/tags/WhiskersWednesday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WhiskersWednesday</a> <a href="https://mastodon.thirring.org/tags/BeepCat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BeepCat</a> <a href="https://mastodon.thirring.org/tags/SleepPodcast" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SleepPodcast</a> <a href="https://mastodon.thirring.org/tags/Insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Insomnia</a>

👾🌈👾hello in the night. i just woke up with a headache 😑 <a href="https://mastodon.social/tags/headache" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#headache</a> <a href="https://mastodon.social/tags/chronicpain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#chronicpain</a> <a href="https://mastodon.social/tags/insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#insomnia</a> <a href="https://mastodon.social/tags/monster" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#monster</a> <a href="https://mastodon.social/tags/plushies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#plushies</a>

👾🌈👾i ended up falling asleep with kkumi but i woke up after only 1hr.... <a href="https://mastodon.social/tags/sleepless" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleepless</a> <a href="https://mastodon.social/tags/insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#insomnia</a> <a href="https://mastodon.social/tags/teddybear" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#teddybear</a> <a href="https://mastodon.social/tags/rilakkuma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rilakkuma</a> <a href="https://mastodon.social/tags/sanx" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sanx</a> <a href="https://mastodon.social/tags/japanese" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#japanese</a> <a href="https://mastodon.social/tags/plushies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#plushies</a>

👾🌈👾well, i cant tf sleep 🙄 <a href="https://mastodon.social/tags/sleepless" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleepless</a> <a href="https://mastodon.social/tags/insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#insomnia</a>

A Daily Violet 💜You can find your calm by listening to “The Time Machine: An Invention” by H.G. Wells. Search for Exploration: Dreamland (Episode 43) on your favorite podcatcher, our website (<a href="https://sites.libsyn.com/414332/site/the-time-machine-episode-43" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://sites.libsyn.com/414332/site/the-time-machine-episode-43</a>), or on YouTube (<a href="https://youtu.be/yWI9rosjNjE" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://youtu.be/yWI9rosjNjE</a>)Remember to recommend us to a friend!<a href="https://mastodon.thirring.org/tags/SleepPodcast" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SleepPodcast</a> <a href="https://mastodon.thirring.org/tags/insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#insomnia</a> <a href="https://mastodon.thirring.org/tags/BeepCat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BeepCat</a> <a href="https://mastodon.thirring.org/tags/WhiskersWednesday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WhiskersWednesday</a>

👾🌈👾i slept only one hour so far....but luki is a good company <a href="https://mastodon.social/tags/sleepless" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleepless</a> <a href="https://mastodon.social/tags/insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#insomnia</a> <a href="https://mastodon.social/tags/mouse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mouse</a> <a href="https://mastodon.social/tags/plushies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#plushies</a>

👾🌈👾i cant sleep and i'm spending the night with luki <a href="https://mastodon.social/tags/mouse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mouse</a> <a href="https://mastodon.social/tags/sleepless" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleepless</a> <a href="https://mastodon.social/tags/insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#insomnia</a> <a href="https://mastodon.social/tags/plushies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#plushies</a>

Steve Dustcircle 🌹Taking your <a href="https://mastodon.social/tags/screens" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#screens</a> to <a href="https://mastodon.social/tags/bed" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#bed</a> greatly raises risk of <a href="https://mastodon.social/tags/insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#insomnia</a>: study<a href="https://talker.news/2025/03/31/taking-your-screens-to-bed-greatly-raises-risk-of-insomnia-study/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://talker.news/2025/03/31/taking-your-screens-to-bed-greatly-raises-risk-of-insomnia-study/</a>

Richard LittlerJust about the only thing I can do with an <a href="https://mastodon.social/tags/insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#insomnia</a> 'hangover' after being awake all night is doodle, scribble, sketch (dribble & retch?), so here's a 1st draft of today's benumbed effort: a grotesque (though some might say an improvement) self-portrait which tries to capture how mangled I feel.<a href="https://mastodon.social/tags/art" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#art</a> <a href="https://mastodon.social/tags/adhd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#adhd</a> <a href="https://mastodon.social/tags/painting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#painting</a>

👾🌈👾i woke up again from crazy dreams, oh well <a href="https://mastodon.social/tags/insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#insomnia</a> <a href="https://mastodon.social/tags/weirddreams" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#weirddreams</a>

👾🌈👾well, i cant sleep. <a href="https://mastodon.social/tags/sleepless" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sleepless</a> <a href="https://mastodon.social/tags/insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#insomnia</a>

Miguel L.Current status. <a href="https://mastodon.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#anxiety</a> <a href="https://mastodon.social/tags/insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#insomnia</a> <a href="https://mastodon.social/tags/goodnight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#goodnight</a>

Beautiful ThingsInsomnia strikes again. Who’s up who should not be? <a href="https://beige.party/tags/insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#insomnia</a>

Vesna ManojlovićBeauty of <a href="https://social.v.st/tags/spring" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#spring</a> & <a href="https://social.v.st/tags/Sakura" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sakura</a> in the early morning + advantages of <a href="https://social.v.st/tags/insomnia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#insomnia</a> & <a href="https://social.v.st/tags/burnout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#burnout</a> (being able to leave house at unseemly hour of 5am & following doctors orders of “nixing” / recharging via joyful activities & <a href="https://social.v.st/tags/cycling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cycling</a> for an hour through birds’ <a href="https://social.v.st/tags/chorus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#chorus</a> ) 🌸 🌳 🚲 ⛅️ 🐦 <a href="https://social.v.st/tags/Amsterdam" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Amsterdam</a> <a href="https://social.v.st/tags/dawn" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dawn</a> EDITED: added a link : <a href="https://www.amsterdamsebos.nl/bloesempark/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.amsterdamsebos.nl/bloesempark/</a>

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