Der Chef vom Gym hat meine Form korrigiert. Ich hätte schon wieder fast geweint

Es ist 2025 und ich habe heute Morgen schon ein komplettes Arschgeweih über einer sehr low rise one butt cheek hippiegemusterten Leggings gesehen was hab ich verpasst?

Gestern war Leg Day. Mir ist gerade der Lappen runtergefallen und ich hätte fast geweint

Brauche ich wirklich die Muskeln die Bankdrückmaschine mir bietet? Es ist sehr anstrengend und ich möchte nicht bankdrücken

Good night! #3GoodThings
1. Finished a chapter in Braille.
2. Closed my fitness rings and left my 10K steps in the dust.
3. The sun was shining today.
Sleep well and may your dreams take you to the stars. #GoodNight #Braille #Fitness #Happy

Colon cancer survivors who exercise regularly live longer, according to research.

@npr reports: "When it comes to colon cancer, the good news is that overall, death rates have been falling thanks to improvements in screening and treatment."

https://flip.it/OwZcaR

Well after yesterday’s Jaffa cake fall incident- I needed to get out there again today and wat a lovely 3 in d sun shine (this tune is presently my fav) #Running #runnersofmastodon #athlete #runner #tune #Music #Monday #earlyretirement #Summer #mentalhealth #mindfulness #april #Health #fitness #Sport #RunningPunk #icebath #cake #JaffaCake #fall incident

Importance Score: 35 / 100

Alan Titchmarsh Dismisses Ground Force Revival, Unveils New YouTube Gardening Series
Veteran gardening expert Alan Titchmarsh has definitively ...
More » https://newsflash.one/2025/04/07/alan-titchmarsh-on-tommy-walsh-and-charlie-dimmock-reunion-amid-huge-announcement/?feed_id=921355&_unique_id=67f3cf21df9ab

Sourish Sen shared the details of his #online session with #PalUpNow! #fitness #coach Kanishka Banerjee.

He has a new #wellness and #diet routine that keeps him #fit.

#motivation #journey #teenagers #student #healthy #lifestyle

Sourish Shares His Fitness Regime | #palupnow #fitness #help #wellness #boy #teenagers #health #joy
https://youtu.be/kJD6erGuRaI

Ich: Habe schon 5 Minuten Cardio gemacht

Ich halbe Stunde später: Habe schon 6 Minuten Cardio gemacht

Das Gewicht für die Beinpresse nur mit Mühe und Not da hoch gehoben bekommen

#Frauenschicksale
#zeroFitness #fitness

Habe Muskelkater am ganzen Körper. Weiß jemand, warum ich ins Gym gefahren bin?

Good night! #3GoodThings
1. Got the slow cooker chicken pot pie made today and it was delicious. And we have leftovers for the next few not so-warm days.
2. Didn’t manage to exercise because of glucose levels again but still managed to close all my fitness rings today.
3. Started listening to the first Elm Creek Quilters novels, The Quilter’s Apprentice. I’ve listened to these books before but more books have been published so I decided to start at the beginning and read them all.
Sleep well and may your dreams be out of this world. #GoodNight #AudioBooks #SlowCooker #Fitness

https://www.europesays.com/de/11213/ Influencerin stirbt bei der Geburt – Drama nach jahrelangem Kinderwunsch! #Abnehmen #Beauty #BesserLeben #Ernährung #Familie #Fitness+ #Gesundheit #Haustiere #Headlines #Horoskope #liebe #Mode #Nachrichten #News #Reisen #Rezepte #Schlagzeilen #Sparen #TopNews #TopMeldungen #TopMeldungen #TopNews #Welt #World